Recipes
Veg
palak milk shake
By Subramanya Shenoy
⏳ Prep Time: 5 minute
08 Feb 2021
2021-02-08T16:43:42.000Z
2.06
Nutritional Overview
Calories
206 kcal
Protein
8 gm
Carbs
30 gm
Fats
6 gm
Ingredients
palak 100g Cold milk 250ml almonds ( if you have)
Method
Step 1
add palak In mixer
Step 2
add cold milk in mixer
Step 3
if you have any tipe of dry froods then add it around or
Step 4
blend very well and serve
Step 5
add almond powder top of the shake
