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Recipes

non-veg

Palak chicken/saag chicken

⏳ Prep Time: 30 minute

01 Feb 2023

3.67

Palak chicken/saag chicken

Nutritional Overview

Calories


366.6 kcal

Protein


62 gm

Carbs


6.7 gm

Fats


10.2 gm

Ingredients

Chicken =200gms Spinach =300gms tomato=50gms onion=50gms oil-10gms ginger garlic paste spices coriander leaves

Method

Step 1

Marinate the chicken with all spices (salt,turmeric, chilli powder, ginger garlic paste)

Step 2

Add green chilies and coriander leaves to blanched spinach to make a puree.

Step 3

Temper oil &saute onions for to mins ,now add the marinated chicken and fry that well in slow flame for -mins.

Step 4

Now add little water and chopped tomato and cook the chicken on a high for mins.

Step 5

lastly add the Spinach puree and mix it very well,simmer for - mins on low on saute in the pot and adjust the consistency that you prefer.