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Recipes

non-veg

Palak chicken

⏳ Prep Time: 30 minute

24 Jun 2020

3.93

Palak chicken

Nutritional Overview

Calories


393.2 kcal

Protein


43 gm

Carbs


17.5 gm

Fats


16.8 gm

Ingredients

5gm ghee

50gm onion

Hung curd 40gm

Chopped garlic 10gm

50gm chopped tomato

200 gm chopped spinach & blanched

150gm chicken

Kasuri methi a few twigs

Method

Step 1

Marinate chicken with lime juice, salt, kasuri methi, roasted cumin powder, garam masala, and black pepper powder for mins

Step 2

In a pan, add ghee, cloves, crushed cardamom. Add onion, garlic, marinated chicken. Mix well.

Step 3

Now add the spinach, tomato, curd and mix well & cook covered.

Step 4

Add little water, salt and red chilly powder. Cook covered. Add little lime juice once done. Serve hot with rice or chapati.

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