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Recipes

veg

Overnight soaked oats

⏳ Prep Time: 5 minute

07 Feb 2023

3.34

Overnight soaked oats

Nutritional Overview

Calories


334.2 kcal

Protein


11.2 gm

Carbs


51.2 gm

Fats


9.4 gm

Ingredients

Oats - 45 gms

Milk - 150 ml

Fruits of your choice - 80-100 gms

Sugar/honey- 5 gm (optional)

Method

Step 1

Combine all the ingredients and put in a glass jar, refrigerate overnight and enjoy in the morning. Done! Enjoy your delicious breakfast!