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Recipes

Veg

Overnight soaked Mocha Banana Oats

⏳ Prep Time: 490 minute

12 Apr 2020

3.14

Overnight soaked Mocha Banana Oats

Nutritional Overview

Calories


313.6 kcal

Protein


12.1 gm

Carbs


42 gm

Fats


10.8 gm

Ingredients

Oats -45gm

Milk -45ml

Stevia - As per taste

Cashews -3gms

Almonds and walnuts -5gms each

Cinnamon -1/8th tsp

Banana - half

Cocoa powder -1/2tbsp

warm espresso -1/2 shot

vanilla essence - few drops

Choco chips - optional

Method

Step 1

Add oats in a container with lid

Step 2

Mix milk, espresso and cocoa and pour on top of oats, add stevia /honey / maple syrup

Step 3

Add vanilla essence, top with banana and dry fruits

Step 4

Sprinkle cinnamon on top with other toppings u wish to add

Step 5

Close the lid, give it a good shake, refrigerate overnight

Step 6

Early morning wake up to an already prepared breakfast

Step 7

Grab a spoon mix well once again and dig into the creamy mixture

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