Recipes
veg
Overnight Protein Oatmeal.
By Priyanka Sadhwani
⏳ Prep Time: 2 minute
29 Apr 2020
2020-04-29T05:20:17.000Z
3.61
Nutritional Overview
Calories
361.1 kcal
Protein
34.3 gm
Carbs
38.2 gm
Fats
7.9 gm
Ingredients
Whey 1 scoop
Oats 40 grams
Milk 100ml
Almond 4 grams
Mango 15 grams
Method
Step 1
Add grams oats, ml milk and a scoop of whey protein (any flavour, i used peanut butter) you can also add sugar free if you like it sweeter, put all this in a jar and shake well.
Step 2
Store the jar in the refrigerator for - hours or overnight.
Step 3
To garnish I have added fine sliced mangoes (you can add any fruit of choice) and fine chopped almonds (you can use walnuts, pecans, dates as per choice) Tada!! Delicious and ready to eat.
