Recipes
veg
Overnight Oats with Mango Pulp
By Ravi Krishna Paladugu
⏳ Prep Time: 15 minute
07 Jul 2022
2022-07-07T04:09:44.000Z
3.50
Nutritional Overview
Calories
350 kcal
Protein
15 gm
Carbs
50 gm
Fats
10 gm
Ingredients
Milk 🥛 - 2-3 cups
Old fashioned oats - 2-3 cups
Banana 🍌 (pick soft and fully riped) - 2 medium
Mango pulp (or other seasoned fruit pulp) - As needed.
Mango (or other seasoned fruit) - As needed.
Method
Step 1
Take a bowl and : Mash medium bananas 🍌 : Add - cups of old fashioned oats : Add - cups of milk 🥛 Mix well and refrigerate. You can use this over - days.
Step 2
After one day: Just add this mixture in layers with mango 🥭 (or any seasoned fruit).
Step 3
Added mango pulp on top as needed. Done
Step 4
Suggestions and Alternatives : You can replace milk with soy or almond or coconut. i have not tried : Let the banana be - days old and ripe well. Which gives you natural sweetness plus dissolves in mixture well. : You can add Chia seeds as well to mixture to get soaked well : You can top it with dry fruits and dry nuts
