Recipes
Veg
Overnight Oats with Blueberries
By Janina Schwalb
⏳ Prep Time: 5 minute
21 Jul 2020
2020-07-21T18:59:56.000Z
2.85
Nutritional Overview
Calories
285 kcal
Protein
12 gm
Carbs
39 gm
Fats
9 gm
Ingredients
40 g Oats
100 g Soya yogurt
150 g Blueberries
5 g crushed flaxseeds
Method
Step 1
In a jar first add oats and flaxseeds.
Step 2
Add half of the blueberries.
Step 3
Add the soya yogurt (Or any other type of yogurt of your choice. Mine is soya yogurt with coconut flavor).
Step 4
Add the second half of the blueberries.
Step 5
Close jar and do not mix. Keep in the fridge and enjoy next morning. If you prefer it sweeter, you can add flav drops/powders or any other sweetener without calories, e.g. erythritol.
