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Recipes

veg

Overnight Chilled Chocolate Proats

⏳ Prep Time: 5 minute

15 Apr 2020

4.36

Overnight Chilled Chocolate Proats

Nutritional Overview

Calories


436 kcal

Protein


35 gm

Carbs


47 gm

Fats


12 gm

Ingredients

Oats - 40 gms

Whey - 1 scoop

Toned milk - 50 ml

Flax seeds - 1 tsp

Almonds - 10 gms

Cocoa powder - 1 tsp

Banana - 50 gms

Method

Step 1

Add oats, whey, cocoa powder, milk and some water into a bowl and mix to desired consistency.

Step 2

Refrigerate overnight.

Step 3

Top your oats bowl with desired fruit, nuts and seeds.

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