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Recipes

veg

Overnight berry oats chia seeds meal ๐ŸŒธ

โณ Prep Time: 10 minute

22 Apr 2021

4.03

Overnight berry oats chia seeds meal ๐ŸŒธ

Nutritional Overview

Calories


402.5 kcal

Protein


17 gm

Carbs


51 gm

Fats


14.5 gm

Ingredients

100g strawberries

200ml double toned milk

25g chia seeds

50g oats

2 tsp stevia

Method

Step 1

In a blender add strawberries, milk, and stevia, blend it and pour the mixture in a bowl.

Step 2

In that mixture add oats and chia seeds, mix it and keep it in the fridge. Take out in the morning. Tada enjoy your overnight oats ๐ŸŒธ p.s I added chopped almonds in the morning for garnish.

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