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Recipes

veg

Overnight berry oats chia seeds meal 🌸

⏳ Prep Time: 10 minute

22 Apr 2021

4.03

Overnight berry oats chia seeds meal 🌸

Nutritional Overview

Calories


402.5 kcal

Protein


17 gm

Carbs


51 gm

Fats


14.5 gm

Ingredients

100g strawberries

200ml double toned milk

25g chia seeds

50g oats

2 tsp stevia

Method

Step 1

In a blender add strawberries, milk, and stevia, blend it and pour the mixture in a bowl.

Step 2

In that mixture add oats and chia seeds, mix it and keep it in the fridge. Take out in the morning. Tada enjoy your overnight oats 🌸 p.s I added chopped almonds in the morning for garnish.

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