Recipes
eggetarian
Overloaded Appam
By Cheena Lalwani
⏳ Prep Time: 15 minute
25 Jan 2020
2020-01-25T09:17:15.000Z
1.97
Nutritional Overview
Calories
197 kcal
Protein
20 gm
Carbs
9 gm
Fats
9 gm
Ingredients
Egg whites
Ghee
Veggies ( onion, tomato, mushroom, beans, green chilli, coriander leaves, capsicum, peas )
Cheese slice
Method
Step 1
Separate egg whites in a bowl
Step 2
Add veggies of your choice, cheese slice, salt & pepper and beat properly.
Step 3
Heat appam pan in slow pan
Step 4
Grease it with ghee
Step 5
Pour the mixture in appam pan
Step 6
After one minute flip off the egg apple with a knife
Step 7
Again grease the top and flip off
Step 8
Cook until it’s done
Step 9
It will be ready in - minutes
Step 10
Serve hot with ketchup
