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Recipes

veg

Oven Roasted Garlic Brussel Sprouts - Serves 4

⏳ Prep Time: 45 minute

25 Aug 2019

1.47

Oven Roasted Garlic Brussel Sprouts - Serves 4

Nutritional Overview

Calories


147 kcal

Protein


3 gm

Carbs


9 gm

Fats


11 gm

Ingredients

500g brussel sprouts cut in half Masterfoods Roast Vegetable spice (to taste) 6-8 peeled garlic cloves 50g Butter cut into cubes

Method

Step 1

Pre-heat oven to degrees . in a non-stick oven pan add brussel sprouts, garlic and butter . Add seasoning as desired . Roast for min checking and stiring vegetable every minutes . Take out pan once cooked and slightly charred / caramalised . Serve it on its own or as a delicious side.

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