• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Oreo Choco bar - Refeed day treat

⏳ Prep Time: 180 minute

04 Oct 2020

3.37

Oreo Choco bar - Refeed day treat

Nutritional Overview

Calories


337.4 kcal

Protein


5.1 gm

Carbs


47.3 gm

Fats


14.2 gm

Ingredients

Oreo cream cookie - pack of 10 rs -47 gms approx

Milk -35 ml

Nuts -5gms (peanut or almond)

Melted chocolate-20 gms (make it from dark chocolate or use readymade)

Method

Step 1

Crush the cookie while packet is still closed

Step 2

Open the pack from. top and add milk

Step 3

Mix it a bit using icecream stick and keep it for freezing for -hrs by puttin stick in middle and keepin in vertical position so as to get the shape of bar

Step 4

once freezed, remove the outer cover of cookie packet

Step 5

roast the nut and mix it in syrup

Step 6

Dip the freezed bar into the syrup so as to cover it from everywhere

Step 7

Freeze for another -mins

Step 8

Its ready to serve

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!