• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

One Pot Soya Rice

⏳ Prep Time: 25 minute

24 Jun 2022

4.29

One Pot Soya Rice

Nutritional Overview

Calories


429 kcal

Protein


25 gm

Carbs


80 gm

Fats


1 gm

Ingredients

Rice 80g

Soya Chunks 40g

Veggies of choice

Method

Step 1

Soak rice in double volume of water for mins and soak soya for same time

Step 2

Chop veggies of your choice and add it in a cooker and saute for - mins .

Step 3

Drain water from soya , and add rice along with water and soya in cooker

Step 4

Add spices of your choice , I use basic , salt , chilly , haldi , garam masala.

Step 5

Close the lid of cooker and let it on gas for whisles.

Step 6

Once the steam is all out , open the garnish it with coriander and serve hot.You can have it with curd as well , it tastes awesome