Recipes
eggetarian
Oaty Omelette (No oil)
By Nafeesa Saleh
⏳ Prep Time: 5 minute
02 Jun 2020
2020-06-02T11:04:08.000Z
1.39
Nutritional Overview
Calories
138.5 kcal
Protein
10.8 gm
Carbs
10.1 gm
Fats
6.1 gm
Ingredients
Egg- 1
Egg white - 1
Oats - 15gm
Dry spices - salt, black pepper powder, red chilly powder
Method
Step 1
Dry roast the oats until it’s light golden brown in a nonstick pan.
Step 2
Beat egg and egg white in a bowl adding salt.
Step 3
Layout the oats evenly and then spread the eggs mixture.
Step 4
Cover the lid for mins and let it cook. Switch off the flame. After that make it stand still for other minutes.
Step 5
Take it in a plate and top with pepper and red chilly powder. Enjoy 😋
