Recipes
eggetarian
Oats zucchini egg chilla
By Mrudula
⏳ Prep Time: 30 minute
09 Feb 2022
2022-02-09T08:10:54.000Z
2.75
Nutritional Overview
Calories
275 kcal
Protein
16.5 gm
Carbs
23 gm
Fats
13 gm
Ingredients
Instant oats -30 g
Zucchini-100 g
Green veggies/ corriander leaves / spring onion etc -veggies of your choice
Eggs -2
Oil/ ghee-2 gms
Salt and spices/all purpose seasoning/black pepper powder
Method
Step 1
Clean and chop zucchini or grate it with its peel Add salt and keep aside
Step 2
Beat eggs till fluffy
Step 3
Mix oats + zucchini with eggs , beat nicely
Step 4
You can add other veggies of your choice
Step 5
Brush oil/ ghee on nonstick pan and spread this mixture Sprinkle spices of your choice
Step 6
Cover with lid and cook till mixture binds Remove lid and flip Cook the other side without covering with lid Done ✅
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
