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Recipes

veg

Oats with fruits n nuts

⏳ Prep Time: 5 minute

01 Oct 2019

3.59

Oats with fruits n nuts

Nutritional Overview

Calories


359 kcal

Protein


10 gm

Carbs


55 gm

Fats


11 gm

Ingredients

Quaker Oats - 60g

Banana - 1 (Any fruit)

Apple - 1 (Any fruit)

Almonds - 5-6 (Any preferred dry fruits)

Dates - 4-5

Honey/Jaggery

Method

Step 1

Cut the fruits, Nuts

Step 2

Add Oats and Fruits to a bowl/tupperware

Step 3

Add Milk

Step 4

Top it with Dry fruits

Step 5

Add Honey/Jaggery for sweetness

Step 6

Cover it and refrigerate it overnight

Step 7

Enjoy it next day

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