Recipes
Veg
Oats whey porridge
By Shenaz Dungrawala
⏳ Prep Time: 10 minute
14 Apr 2021
2021-04-14T14:51:15.000Z
3.05
Nutritional Overview
Calories
305 kcal
Protein
30.5 gm
Carbs
32.7 gm
Fats
5.8 gm
Ingredients
Oats - 25gms
Milk - 75ml
Whey - 1scoop
Mango Ripe - 20gms
Raisins - 10gms
Method
Step 1
Take oats and milk in a cup. Put it aside for half an hour.
Step 2
Heat the mixture in the microwave for -secs.
Step 3
Add a scoop of whey. Mix it well.
Step 4
Add mango pieces and some raisins. Enjoy!
