Recipes
eggetarian
Oats whey banana bread
By Mayank Jain
⏳ Prep Time: 30 minute
12 May 2021
2021-05-12T10:54:31.000Z
4.18
Nutritional Overview
Calories
417.6 kcal
Protein
37.2 gm
Carbs
58.2 gm
Fats
4 gm
Ingredients
Banana 120g
whey protein 33g
oats 40g
milk 30g
egg white 2
Cinnamon powder , baking powder and soda
Method
Step 1
Grind oats in a mixer and make powder of it
Step 2
In a bowl mix oats powder , whey , half spoon cinnamon powder , baking powder and soda.
Step 3
in separate bowl add banana and mash it . Add egg white , milk and stevia . Give everything a mix and add dry ingredients.
Step 4
the mixture should be little runny than normal chapati dough . Add milk or oats to adjust consistency.
Step 5
Preheat oven at C . Pour the mixture in baking dish after brushing it with little oil.
Step 6
Put the dish in oven. it should take about - mins to ready . Top most part should be brown and check with a tooth pick in the middle , it should come out clean.
Step 7
Let it cool . Enjoy with tea , coffee or what your macros permit 😁
