Recipes
Veg
Oats Protein Coffee Cake
By Jini Punnia
⏳ Prep Time: 1380 minute
31 Jul 2020
2020-07-31T15:43:13.000Z
7.09
Nutritional Overview
Calories
709.5 kcal
Protein
36.2 gm
Carbs
73 gm
Fats
30.3 gm
Ingredients
1. Instant Oats Raw- 80gms(You can use Rolled/steel cut oats too).
2. Milk - 200ml
3. Coffee Powder - 1/2 tbsp (You can use cocoa powder if you have)
4. Chocolate Mocha Whey - 1scoop
5. Vanilla Essence - few drops
6. Stevia - few drops( can add as per taste or even skip)
7. Ghee - 20gms
8. Baking Powder - 1/2 tbsp
9. Baking soda - 1/4 tbsp
Method
Step 1
Take all dry ingredients (oats,whey,coffee powder/cocoa powder unsweetened) and blend it to make powder texture.
Step 2
Take ghee, vanilla essence and room temperature milk and mix all liquid ingredients seperate.
Step 3
Now slowly (in parts) mix liquid ingredients in the dry mixture and mix well. You will get flowing pancake mix type consistency.
Step 4
Now add Baking Powder and Baking soda and mix well.
Step 5
In the end add sweetner as per your taste.
Step 6
Preheat microwave at degrees for - mins.
Step 7
Greese the container in which you are baking with Ghee n dust it with wheat flour/oats powder/any flour to avoid sticking or you can even use butter paper if you have.
Step 8
Bake it in Microwave for - mins at degrees. (Note - Check your cake surely after mins)
Step 9
Top it with Choco chips or dry fruits ( i did not have in macros so did not add)
Step 10
Also it can last for - days as I made it for days .
