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Recipes

Veg

oats-protein cake

⏳ Prep Time: 20 minute

07 May 2020

2.10

oats-protein cake

Nutritional Overview

Calories


210 kcal

Protein


15 gm

Carbs


15 gm

Fats


10 gm

Ingredients

Rolled oats 1/2 scoop approx 12 grams

whey protein unflavoured 1/2 scoop

cocoa powder 1/4th teaspoon

milk 20ml

baking powder 1/4 teaspoon

baking soda 1/4 teaspoon

essence vanila flavour 1/2 spoon (optional)

cinnamon powder 1/4 teaspoon (optional)

dryfruits kaju kismis almonds

sugar 3 teaspoon or stevia 3 sachets

Method

Step 1

grind the oats in mixer to make powder

Step 2

mix oats powder and whey protein, sugar, baking powder, baking soda, cinnamon, cocoa powder in a bowl and mix well

Step 3

add some milk and essence liquid

Step 4

mix the batter using a spoon and keep stirring in clock wise direction for around times

Step 5

make sure the batter is not too liquid

Step 6

apply some butter to the pot in which you are about to pour this mixture into so that it wont stick after baking

Step 7

pour the mixture in pot

Step 8

add stufffing of dryfruits over it

Step 9

for microwave oven keep this mixture in it for minute. For OTG oven keep this mixture on ° temp for . minutes

Step 10

enjoy the delicious cake

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