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Recipes

eggetarian

oats mug cake

⏳ Prep Time: 10 minute

09 Apr 2021

4.45

oats mug cake

Nutritional Overview

Calories


444.8 kcal

Protein


12.2 gm

Carbs


81 gm

Fats


8 gm

Ingredients

1 egg

35gram oats

20ml low fat milk

20gram cocoa powder

1 medium sized banana

10 gram sugar

Pinch of baking powder

Method

Step 1

Add all the ingredients in a nutri blender

Step 2

Blend till it forms a smooth thick paste

Step 3

Add the mixture in a microwave safe coffee mug

Step 4

Microwave at highest for min. Take it out and cut pieces .

Step 5

If you are using any additional toppings , nutrella/ hershey syrup etc make sure to include its calories. Here i have used table spoon of epigamia spread.( calories not included in cake recipe)

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