• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Oats Idli (16)

⏳ Prep Time: 1800 minute

24 Oct 2020

12.48

Oats Idli (16)

Nutritional Overview

Calories


1248 kcal

Protein


41 gm

Carbs


199 gm

Fats


32 gm

Ingredients

Oats 1 cup Curd 1/2 cup Semolina 1/2 cup Oil 10 ml Capsicum 40 gm Carrot 40 gm Cashew 10 gm Urad dal 5 gm Chana dal 10 gm Ginger 1/2 inch Green chilli 2 Eno packet 1 Salt as per test

Method

Step 1

Prepare tadka and add roasted semolina, oats powder and curd to it add eno at the end and immediately make idlis this will give you idlis

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!