• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

oats halwa

⏳ Prep Time: 20 minute

01 Mar 2021

1.24

oats halwa

Nutritional Overview

Calories


124 kcal

Protein


3 gm

Carbs


14.5 gm

Fats


6 gm

Ingredients

20 grm oats powder 5 grm ghee 1 cardamom sugar free

Method

Step 1

roaste oats in pan with ghee...until light brown add chopped almonds add crushed cardamom and sugar free as per ur taste and now add water and stir it until water soaked..and now after water soaked serve it ...

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!