Recipes
veg
Oats Green Moong Chila
By subhodip Mukherjee
⏳ Prep Time: 15 minute
23 May 2021
2021-05-23T16:00:04.000Z
3.08
Nutritional Overview
Calories
308 kcal
Protein
16.6 gm
Carbs
46.9 gm
Fats
6 gm
Ingredients
Oats Flour 10 gm
sprouted green moong 45 gm
Besan 10 gm
cabbage, carrots, onion finely chopped - 50gm
oil - 2gm
Curd - 50gm
Method
Step 1
grind the sprouts in a mixer.
Step 2
add oats Flour, besan, veggies to it and salt to taste
Step 3
heat nonstick frying pan and brush some oil
Step 4
spread the mixture and cook for - minutes till the brownish colour appears
Step 5
take in plate, eat with curd, ketchup
