• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Oats chilla

⏳ Prep Time: 30 minute

08 Feb 2021

2.73

Oats chilla

Nutritional Overview

Calories


273 kcal

Protein


8 gm

Carbs


31 gm

Fats


13 gm

Ingredients

1/2 cup oats

1/2 cup besan

1 finely chopped onion

1 finely chopped tomato

1/2 inch chopped ginger

1 chopped green chill

1/2 cup chopped dhaniya

1/4 tbps red chili powder

1/4 tbps turmeric powder

salt as required

water as required

oil as required

Method

Step 1

Add the oats to a blender and make it into fine powder

Step 2

Add this powder to a bowl and mix besan to it

Step 3

Add every ingredient to it other than oil and water and mix this dry

Step 4

Now add water in parts and whisk it to a smooth flowing consistency without nay lumps

Step 5

Put a iron tawa on stove and drizzle some oil over it.

Step 6

Once the oil is medium hot, take a laddle full of batter and pour on the pan and spread using the back of laddle

Step 7

Let it cook on medium low flame till the top looks cooked

Step 8

Once done, drizzle tbps of oil on the edges and spread it

Step 9

Continue to cook till base gets light golden and then flip and cook the other side

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!