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Recipes

Veg

Oats Brownie

⏳ Prep Time: 30 minute

25 Feb 2021

4.75

Oats Brownie

Nutritional Overview

Calories


474.5 kcal

Protein


18.2 gm

Carbs


50.7 gm

Fats


22.1 gm

Ingredients

oats 30gm

wheat flour 15gm

dates 15gm (remove seeds)

almonds 5gm

coco powder 15gm

soya milk 3 table spoon

peanut butter 15gm

baking powder 1/2 table spoon

baking soda 1/4 table spoon

Cinnamon powder 1/2 table spoon

flaxseed 1 table spoon

Method

Step 1

In a blender mix oats, wheat, peanut butter, coco powder, flaxseed powder, dates and add soy milk for perfect consistency. Add baking powder, baking soda and cinnamon powder. Then pour a mixture in cake tin and steam in steamer for mins. Garnish with chopped almonds and serve hot yummy brownie ( pieces) Perfect healthy dish for sweet tooth🤘😍

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