Recipes
veg
Oats Banana Protein smoothie🥤
By Sangeetha Thevar
⏳ Prep Time: 10 minute
18 Aug 2021
2021-08-18T10:50:49.000Z
4.08
Nutritional Overview
Calories
408 kcal
Protein
34 gm
Carbs
50 gm
Fats
8 gm
Ingredients
150ml cow milk 🥛
100gms banana 🍌
20gms rolled oats
1/2 teaspoon Coffee powder
1/2 teaspoon unsweetened cocoa powder
A pinch of Cinnamon powder (optional)
1scoop whey protein (chocolate flavour)
Method
Step 1
Grind all the ingredients into a smoothie and enjoy it !!
Step 2
#smoothie #fittrcoach #proteinsmoothies #proteinpacked #breakfast #preworkout #postworkout
