Recipes
eggetarian
Oats Banana Pancakes
By Dr Namrata Ghusar
⏳ Prep Time: 20 minute
08 Jan 2022
2022-01-08T10:33:45.000Z
3.07
Nutritional Overview
Calories
307 kcal
Protein
12 gm
Carbs
40 gm
Fats
11 gm
Ingredients
1 medium banana
40gm oats
50ml milk
1 whole egg
Cinnamon,vanilla essence
5gm oil
Method
Step 1
Add all the ingredients together and blend it in blender Make a batter and keep in refrigerator for min
Step 2
Add the batch of batter one after another and bake your yummy pancakes
Step 3
Serve it with fruits or honey as per your macros
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
