Recipes
veg
OATS APPE
By Radha
⏳ Prep Time: 20 minute
03 Jul 2020
2020-07-03T06:35:04.000Z
2.82
Nutritional Overview
Calories
281.9 kcal
Protein
9.2 gm
Carbs
40.8 gm
Fats
9.1 gm
Ingredients
Oats 50gm
Curd 50gm
Corn 20gm
Cabbage 20gm
Butter 5gm
Note : Appe Pan
Method
Step 1
Take Oats & boiled corn(you can skip it) and grind it finely
Step 2
Add Salt, Chilli flakes(or powder), garam masala and mix it with finely grinded oats
Step 3
Now Add Curd (you can plus/minus curd based on your macros and to make thick paste you can also add curd with water)
Step 4
Grease butter on Appe pan and place this batter in Appe sections, cover it with lid and cook it on low flame for a min, flip and cook other side on slow-medium flame and cover it with lid.
Step 5
Note : Based on above measuring, I managed to make appe and it is also based on what all you add. Like you can include finely chopped onion, tomato, carrot. Also i had served it with curd and toppings of mixed herbs, chilli flakes.
