veg
โณ Prep Time: 25 minute
30 Jul 2023
2023-07-30T14:07:54.000Z
5.35

535 kcal
31 gm
60 gm
19 gm
๐ธ 50gms Oats ๐ธ 40gms Soya Mini Chunks ๐ธ 15gms Ghee ๐ธ 50gms Capsicum and Riced Cauliflower each ๐ธ 50gms Tomato ๐ธ 50gms Onion ๐ธ Spices to your taste
Oats Preparation: ๏ธโฃ Heat ghee in a pan, add onions and curry leaves. Sautรฉ until onions turn golden brown. ๏ธโฃ Stir in salt, ginger garlic paste, and turmeric. Mix well. ๏ธโฃ Add finely chopped capsicum and grated cauliflower (riced). Sautรฉ for a few minutes. ๏ธโฃ Toss in diced ripe tomatoes and cook until they become pulpy. ๏ธโฃ Pour ml water and bring it to a boil. Add chilli powder and oats while stirring briskly to avoid lumps. ๏ธโฃ Let it simmer on medium flame until the water is absorbed. For perfect consistency, check the tips below! Before removing from heat, add pepper powder, garam masala, and chopped coriander leaves. Serve hot. Roasted Soya Chunks Preparation: ๏ธโฃ Heat gms of ghee in a pan, add gms of soya chunks. ๏ธโฃ Sprinkle garam masala, salt, and chili powder over the soya chunks and roast them for minutes. Tips: ๐ Adjust the water quantity to achieve your preferred consistency of oats - whether you like it more porridge-like or drier. ๐ For an extra kick, you can add some green chilies or your favorite spices to suit your taste buds. ๐ Ensure you roast the soya chunks until they turn golden brown to get that perfect crunch. Enjoy this delicious combo guilt-free and share your snacking moments with us! ๐ธ Don't forget to tag #HealthyCrunchyCombo #OatsSoyaDelight ๐ Happy Munching! ๐โจ
To give you the best experience, this site uses Cookies