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Recipes

veg

Oats & nuts laddoos

⏳ Prep Time: 30 minute

27 Jan 2021

25.83

Oats & nuts laddoos

Nutritional Overview

Calories


2583 kcal

Protein


69 gm

Carbs


336 gm

Fats


107 gm

Ingredients

Oats (350gm)

Almonds (50gm)

Cashews (50gm)

Ghee (30gm)

Jaggery (100gm)

Method

Step 1

Dry roast the oats for around - minutes till they turn light brown.

Step 2

Cool it down and then grind in a mixer along with the jaggery

Step 3

Now cut the almonds and cashews in small pieces. You can also grind them in mixer but dont make it in a powder form.

Step 4

In a plate, mix the oats & jaggery mixture, all nuts and gm (of gm) ghee. Add little water or milk according to your preference ( have not included milk calories in the recipe, count that in case you use milk)

Step 5

Now apply ghee in both hands and start shaping the mixture in small laddoos

Step 6

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