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Recipes

veg

Oats and Daal Chila

⏳ Prep Time: 30 minute

04 Nov 2020

4.30

Oats and Daal Chila

Nutritional Overview

Calories


429.6 kcal

Protein


15 gm

Carbs


69 gm

Fats


10.4 gm

Ingredients

Oats- 50 gm

Mix daal- 50 gm

Veggies- 100 gm

Butter- 10 gm

Method

Step 1

Blend the oats and daal (after soaking) in a blender to make batter.

Step 2

Add processed ( very finely chopped) veggies (onion, tomato, red and green bell pepper, scallion, cilantro and carrot) in the batter.

Step 3

Add salt, cumin powder, ajwain, chilli powder, coriander powder and turmeric powder in thr batter.

Step 4

Let it sit for minutes.

Step 5

Heat the pan and butter it, pour a little batter on the pan and let it cook on both the sides. Repeat until you run out of the batter.

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