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Recipes

veg

Oatmeal Porridge #nutrition

⏳ Prep Time: 10 minute

21 Sep 2020

4.38

Oatmeal Porridge #nutrition

Nutritional Overview

Calories


438 kcal

Protein


13 gm

Carbs


74 gm

Fats


10 gm

Ingredients

Oats

Milk

Fruits

Dry fruits

Chia and flaxseed

Method

Step 1

Take the milk and add oats to eat

Step 2

Then cook them for - minutes

Step 3

After they are cooked let it cool down

Step 4

Put the cooked oats in a bowl and add your toppings

Step 5

Refrigerate it for sometime and eat.

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