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Recipes

veg

OATMEAL

⏳ Prep Time: 15 minute

07 Jul 2022

3.50

OATMEAL

Nutritional Overview

Calories

350.4 kcal

Protein

21.6 gm

Carbs

48 gm

Fats

8 gm

Ingredients

Oats 30gms

Milk 130 ml

Mango 100 gms

Almond 5 pieces

Vanilla whey 15gms

Method

Step 1

Mix whey protein powder with milk. Add all the above ingredients and its ready to eat.

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