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Recipes

veg

Oatmeal ❤️

⏳ Prep Time: 15 minute

28 Apr 2021

5.23

Oatmeal ❤️

Nutritional Overview

Calories


523 kcal

Protein


40 gm

Carbs


57 gm

Fats


15 gm

Ingredients

Oatmeal Oats - 50gm Oat milk - 50ml Whey protein powder (vanilla) - 25gm

Toppings Strawberries - 105gm Banana - 60gm Peanut butter - 15gm Skyr Yogurt - 60gm

Method

Step 1

Cook oats on a stove top with milk/water, I use the ratio :. ( cup oats : .cup liquid). MAKE SURE YOU DON'T BOIL IT!!!! It has to cook on a low - medium heat, once the desired consistency is formed, add in your whey protein powder. Use whatever toppings available and enjoy your oatmeal ☺️❤️ The macros are including the toppings :))

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