Recipes
Veg
Oat Whey Meal
By Rachit Raman
⏳ Prep Time: 10 minute
30 Mar 2020
2020-03-30T10:04:51.000Z
4.13
Nutritional Overview
Calories
412.5 kcal
Protein
35.5 gm
Carbs
44 gm
Fats
10.5 gm
Ingredients
Oats - 50gm
Milk - 50ml
Whey - 1 scoop
Stevia - 1 sachet
Coco Powder - 10gm
Almonds - 10gm
Method
Step 1
Mix Milk and Oats at Medium Temp.
Step 2
Add Stevia and Coco Powder and mix well
Step 3
Let it cool for few Mins.
Step 4
Add Whey and Garnish with Almonds
