Recipes
Veg
Nutty Greens Salad
By Hari Kishan
⏳ Prep Time: 10 minute
01 Oct 2020
2020-10-01T01:22:50.000Z
4.67
Nutritional Overview
Calories
466.7 kcal
Protein
28.7 gm
Carbs
67.5 gm
Fats
9.1 gm
Ingredients
Chana 75gms
Carrot 100gms
Radish 100gms
Sweet corn 20gms
Beet root 100gms
Peanuts 10gma
Almonds 10gms
Onion 100gms
Ginger 5gms
Green chilli 1pc
Lemon 1/2 tbsp
Salt pinch
Chat Masala pinch
Garam Masala pinch
Method
Step 1
Soak chana to hours before starting.
Step 2
Boil chana in a vessel/cooker (Do not over cook)
Step 3
Boil peanuts along with Chana
Step 4
Cut almonds into halves
Step 5
Cut all vegetables
Step 6
Mix everything
Step 7
Add lemon, salt, chat masala, any other spices of your choice
Step 8
Enjoy a healthy fiber, vitamin, macro rich fulling snack
Step 9
Ginger is optional. You can add tomato if you want.
