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Recipes

veg

Nutty Fruity Flakes

⏳ Prep Time: 5 minute

31 Aug 2019

2.22

Nutty Fruity Flakes

Nutritional Overview

Calories


222 kcal

Protein


7 gm

Carbs


26 gm

Fats


10 gm

Ingredients

Multigrain flakes 15gms

Red Grapes 50gms

5gms almonds, 5gms walnuts

100ml milk

Method

Step 1

In a bowl, add ml milk, gms flakes, grapes, chopped nuts. And its ready. You can add stevia too.

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