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Recipes

eggetarian

NUTTY CHOCOLATE BUTTERY PANIYARAM (APPE)

⏳ Prep Time: 10 minute

01 May 2021

4.52

NUTTY CHOCOLATE BUTTERY PANIYARAM (APPE)

Nutritional Overview

Calories


451.8 kcal

Protein


40 gm

Carbs


12.2 gm

Fats


27 gm

Ingredients

1. Whey Protein: 35 grams 2. Peanut Butter: 30 grams 3. Almonds: 12 grams 4. Egg (raw): 1 5. Wheat Flour: 20 grams 6. Cardamom: Pinch 7. Eno: Pinch

Method

Step 1

-Pour protein powder, peanut butter, wheat flour, egg, cardomom powder together in a grinder & grind well, -Add eno to the mixture and grind again, -Pour the mixture into appe-moulf and cook in low flame until brown, -Garnish it with almonds. Dish is ready, enjoy.......😋

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