Recipes
Veg
Nutritious Ragi Laddoo
By Himanshu Dhiman
⏳ Prep Time: 60 minute
01 May 2020
2020-05-01T03:22:47.000Z
1.18
Nutritional Overview
Calories
117.75 kcal
Protein
1.71 gm
Carbs
20.1 gm
Fats
3.39 gm
Ingredients
Ragi Flour - 1 cup (175 gms)
Jaggery - 70 gms
Cashew - 30 gms
Ghee - 6+6+6 = 18 gms
Cardamom Powder
Method
Step 1
Take gms ghee in a pan and let it heat. Add the ragi flour to the pan and roast it for mins. Be careful to observe the smell as there is a very thin time window between good roasting and getting burnt. Once roasted, keep it separate for cooling down
Step 2
Take another small pan and put gms ghee and let it heat. Add cashew nuts after cutting in half from middle. Roast till turn golden brown
Step 3
Take another pan and add half cup water. Add gms solid jaggery and let in melt completely. Once melted, strain the jaggery syrup in a separate bowl. After this we have to make laddoos soon and bit wait a lot.
Step 4
Add gms remaining ghee to the roasted ragi. Keep adding jaggery syrup little by little and keep mixing the ragi flour. It will start turning wet and once all jaggery syrup is added, quickly make laddoos with hand (no need to grease hand with ghee)
