Recipes
non-veg
No rice Cauliflower rice
By Dolan Acharya
⏳ Prep Time: 20 minute
15 Oct 2020
2020-10-15T03:15:35.000Z
1.82
Nutritional Overview
Calories
182 kcal
Protein
20 gm
Carbs
3 gm
Fats
10 gm
Ingredients
Cauliflower florets shredded 100 gm
Lentils (Red kidney bean)
Coconut oil 5 gm
Chicken 100 gm
Spices like Curry powder, salt, pepper, red chill powder
Garlic and onion chopped 50 gm
Method
Step 1
Heat the pan followed by adding the vegetables and spices.
Step 2
Add the minced chicken and cook well.
Step 3
Serve hot
