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Recipes

non-veg

No oil chicken kebab

⏳ Prep Time: 20 minute

07 May 2023

1.81

No oil chicken kebab

Nutritional Overview

Calories


181 kcal

Protein


24 gm

Carbs


10 gm

Fats


5 gm

Ingredients

1. Chicken keema 100 gm

2. Onion finely chopped

3. Tomato finely chopped

4. 1 tbsp besan for binding and 1 tbsp breadcrumbs

5. Salt, red chilli powder, ginger garlic paste , coriander leaves chopped and lemon

6 . Green chilies

Method

Step 1

Heat a non stick and add the onion. Let it fry without oil in low flame till it turns brown and add salt. Add ginger garlic paste, Add tomato Turmeric Salt and other mentioned spices and let them cook covered with chicken. I did not measure the vegetables and spices. Once cooked add a spoon of besan to bind Roll into breadcrumbs and slightly air fry at F for min. Serve with home made mint coriander chutney. I already shared the recipe for the same Earlier