Recipes
veg
NO FRILLS BANANA WHEY ICECREAM ( HIGH PROTEIN)
By Gursimar Singh
⏳ Prep Time: 5 minute
12 May 2021
2021-05-12T12:07:24.000Z
1.73
Nutritional Overview
Calories
173 kcal
Protein
22 gm
Carbs
19 gm
Fats
1 gm
Ingredients
Banana ( 100Gm)
1 Scoop Whey ( Any Flavour) [I used chocolate flavour here]
Milk-30-35ml (Optional)
Method
Step 1
Take Banana as per the macros and make a puree out of it by either putting it in a mixer jar or by using hand blender.
Step 2
Once the texture is thick and creamy then add in a scoop of whey and blend again untill properly mixed.
Step 3
You can also add in -ml of milk as well but this is optional.
Step 4
Once you get thick creamy consistency then just transfer the ingredients into a bowl and freeze it for - hours. After - hours your ice cream is ready to be cherished 😁
