Recipes
Veg
no bake granola bar
By komal Kalwani
⏳ Prep Time: 15 minute
14 Aug 2020
2020-08-14T02:50:13.000Z
2.76
Nutritional Overview
Calories
276 kcal
Protein
8 gm
Carbs
25 gm
Fats
16 gm
Ingredients
dry ingredients almonds 140 gm rolled oats 180 gms wet ingredients homemade date paste 150 gms peanut butter65 gms sugarless chocolate melted 50gms
Method
Step 1
Add rolled oats and chopped almonds into a skillet.dry roast on low to medium flame for about to min. keep mixing well to roast uniformly. Add oats and almond into the bowl, followed by wet ingredients. Mix until u burn cal😄 Transfer the mixture into a tray, make sure to grease the pan with oil or ghee. spread the mixture flat store in refrigerator for two hrs. once set cut in center to get equal halve. Then cut the half into equal sized bars. You get equal sized bars. Macros given are of each bar.
