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Recipes

Veg

mushroom tofu salad

⏳ Prep Time: 15 minute

07 Oct 2020

0.88

mushroom tofu salad

Nutritional Overview

Calories


88 kcal

Protein


5 gm

Carbs


8 gm

Fats


4 gm

Ingredients

carrot

cauliflower

beans

bell peppers

pumpkin

baby corn

coriander leaves

tomatoes

mushroom

tofu

pink salt

black pepper

onion

sesame seeds

Method

Step 1

boil all the veggies

Step 2

saute onion, mushroom and tofu in half tsp of ghee

Step 3

add all the veggies in the pan and cook for about - minutes

Step 4

add pink salt, black pepper and oregano

Step 5

garnish with coriander leaves and sesame seeds and serve

Categories

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