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Recipes

veg

Mung beans/green gram dessert

⏳ Prep Time: 15 minute

28 Mar 2021

0.95

Mung beans/green gram dessert

Nutritional Overview

Calories


94.8 kcal

Protein


4 gm

Carbs


9.8 gm

Fats


4.4 gm

Ingredients

Mung beans 15g

Low calorie sweetener of your choice

Coconut 10g (optional)

Method

Step 1

Cook the Mung beans in a pressure cooker until soft. Mash the cooked beans to desired consistency.

Step 2

Add sweetener of choice and coconut (optional) and mix well.

Step 3

Serve warm and enjoy!

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