Recipes
eggetarian
Multi-Grain Veggie Chilla
By Apoorv Baghel
⏳ Prep Time: 15 minute
30 Nov 2021
2021-11-30T03:31:21.000Z
4.83
Nutritional Overview
Calories
483 kcal
Protein
26 gm
Carbs
61 gm
Fats
15 gm
Ingredients
1 Whole Egg
50gm Curd
50gm Besan
50gm Oats
Veggies of choice
Method
Step 1
In a bowl add besan, grinded oats, egg, curd, veggies, salt, pepper and desired spices. Add water if required. Mix well. Egg is optional. Helps with additional binding.
Step 2
Heat a non stick pan for - mins and pour the mixture onto the pan.
Step 3
Cook for - mins on low/medium flame.
Step 4
Flip on other side and cook again for - mins.
Step 5
Serve on plate with ketchup or sauce of choice.(Additional calories)
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
