• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

eggetarian

Mug cake ๐Ÿ˜

โณ Prep Time: 2 minute

25 Dec 2021

1.79

Mug cake ๐Ÿ˜

Nutritional Overview

Calories


179 kcal

Protein


9 gm

Carbs


20 gm

Fats


7 gm

Ingredients

1 whole egg

30g rolled oats

2 tsp stevia

2 tsp coffee powder

pinch of baking powder

Method

Step 1

In a blender add all ingredients and blend it. Pour the mixture into a microwavable cup and microwave for sec. Tada, it is done ๐Ÿ˜๐Ÿ˜