Recipes
veg
moringa prantha and dal palak
By Saloni Sethi
⏳ Prep Time: 20 minute
08 Jun 2021
2021-06-08T09:35:52.000Z
6.27
Nutritional Overview
Calories
627 kcal
Protein
26 gm
Carbs
97 gm
Fats
15 gm
Ingredients
moringa leaves or powder 10 gm , ghee 15 gm, moong yellow dal 50 gm, palak chopped 20 gm,wheat atta 100 gm and spices and 1 small onion
Method
Step 1
knead dough with adding basic indian spices and moringa powder and onion and rest min and Make pranthas or roti as u like . now take a cooker add ghee ,cumin, dal , palak and water and take whistles.. dal palak with moringa prantha ready for lunch this will give u prantha medium size and to katori dal .u can adjust in macros as per goal
